SUPPLEMENT
ANALYSIS
Solaray Magnesium Glycinate
AI-Powered Safety Report · SafeShelf
⚕️ Data Aggregation & Medical Disclaimer
SafeShelf is a technology platform, not a medical provider. This analysis is generated by an AI system that aggregates public regulatory data (such as EU and FDA databases) and is provided for educational and informational purposes only. It is not medical advice, a clinical diagnosis, or a substitute for professional healthcare guidance. SafeShelf has no doctors on staff and cannot guarantee the accuracy of AI-generated assessments.
Do not make health, dietary, or medical decisions based solely on this report. Always consult a qualified healthcare professional — especially if you have a medical condition, are pregnant, take prescription medications, or are acting on behalf of an infant or child.
Do not make health, dietary, or medical decisions based solely on this report. Always consult a qualified healthcare professional — especially if you have a medical condition, are pregnant, take prescription medications, or are acting on behalf of an infant or child.
95
Excellent
Solaray Magnesium Glycinate
magnesium supplement
high confidence
This is a high-quality magnesium supplement using magnesium glycinate, a highly bioavailable form of magnesium. The product is well-formulated for bone and muscle support with no concerning additives or fillers visible.
📊 Score Breakdown
Drug Interaction Risk
30% of overall
100
Magnesium glycinate generally has a low risk of drug interactions, though it should be taken 2 hours apart from certain antibiotics or bisphosphonates.
Megadose Toxicity
25% of overall
100
The 350mg dosage is within the safe and recommended range for elemental magnesium supplementation.
Bioavailability Quality
20% of overall
100
Magnesium glycinate is a chelated, highly absorbable form of magnesium that is gentle on the digestive system.
Filler Quality
15% of overall
90
Standard capsule ingredients are used; no concerning artificial colors or problematic fillers are present.
Label Transparency
10% of overall
90
The label clearly states the dosage and the form of magnesium used.
🚨 Critical Warnings
Consult with a healthcare provider if you are taking antibiotics, bisphosphonates, or diuretics, as magnesium can interfere with their absorption.
✅ What's Good
- ✓Highly bioavailable magnesium glycinate form
- ✓Supports bone and muscle health
- ✓Gentle on the stomach compared to magnesium oxide
✅ No Flagged Ingredients
No harmful or concerning ingredients were detected in this product.
🔬 Full Ingredient Breakdown
Every identified ingredient classified by safety level.
Magnesium Glycinate
beneficial
💡 Recommendations
- →Take with food if you experience any mild digestive sensitivity.
- →Space out from other medications by at least 2 hours to ensure proper absorption.
⚕️ Reminder: This AI report is for informational purposes only and does not replace
professional medical advice. Ingredient safety can vary based on individual health factors, dosage,
product formulation, and applicable regulations in your country. SafeShelf assumes no liability for
decisions made based on this analysis.