SUPPLEMENT
ANALYSIS
Physiopharm Melatonin 2mg Orodissolvable Tablets
AI-Powered Safety Report · SafeShelf
⚕️ Data Aggregation & Medical Disclaimer
SafeShelf is a technology platform, not a medical provider. This analysis is generated by an AI system that aggregates public regulatory data (such as EU and FDA databases) and is provided for educational and informational purposes only. It is not medical advice, a clinical diagnosis, or a substitute for professional healthcare guidance. SafeShelf has no doctors on staff and cannot guarantee the accuracy of AI-generated assessments.
Do not make health, dietary, or medical decisions based solely on this report. Always consult a qualified healthcare professional — especially if you have a medical condition, are pregnant, take prescription medications, or are acting on behalf of an infant or child.
Do not make health, dietary, or medical decisions based solely on this report. Always consult a qualified healthcare professional — especially if you have a medical condition, are pregnant, take prescription medications, or are acting on behalf of an infant or child.
85
Excellent
Physiopharm Melatonin 2mg Orodissolvable Tablets
melatonin sleep aid
high confidence
This is a melatonin supplement in orodissolvable tablet form. The dosage of 2mg is within the safe and standard range for sleep support, and the ingredient profile is generally clean, though it contains artificial sweeteners and additives typical for this delivery format.
📊 Score Breakdown
Drug Interaction Risk
30% of overall
90
Melatonin has a low risk of interaction with most medications, though it may cause drowsiness if combined with sedatives.
Megadose Toxicity
25% of overall
100
2mg is a standard, safe dose for melatonin supplementation.
Bioavailability Quality
20% of overall
80
Orodissolvable tablets offer good absorption by bypassing first-pass metabolism.
Filler Quality
15% of overall
60
Contains aspartame and mannitol; while safe, these are synthetic additives.
Label Transparency
10% of overall
90
Active ingredient dosage is clearly stated.
🚨 Critical Warnings
Not recommended for children under 12 years
Do not use if pregnant or breastfeeding
Contains phenylalanine (from aspartame); avoid if you have phenylketonuria (PKU)
Excessive consumption may have laxative effects due to mannitol
✅ What's Good
- ✓Melatonin 2mg is an effective, evidence-based dose for sleep onset
- ✓Orodissolvable form allows for rapid assimilation
⚠️ Flagged Ingredients
Aspartame
LOW
Artificial sweetener; contains phenylalanine which is dangerous for individuals with PKU.
Mannitol
LOW
Sugar alcohol that can cause digestive distress or laxative effects in sensitive individuals.
🔬 Full Ingredient Breakdown
Every identified ingredient classified by safety level.
Melatonin
beneficial
Mannitol
moderate
Cellulose microcrystalline
safe
Polyvinylpyrrolidone
safe
Orange flavour
safe
Silica colloidal
safe
Aspartame
moderate
💡 Recommendations
- →Take 30 to 45 minutes before bedtime as directed
- →Consult a physician if you are taking other sleep medications or antidepressants
- →Store in a cool, dry place below 30°C
⚕️ Reminder: This AI report is for informational purposes only and does not replace
professional medical advice. Ingredient safety can vary based on individual health factors, dosage,
product formulation, and applicable regulations in your country. SafeShelf assumes no liability for
decisions made based on this analysis.