SUPPLEMENT
ANALYSIS
Carlson Chelated Magnesium Glycinate
AI-Powered Safety Report · SafeShelf
⚕️ Data Aggregation & Medical Disclaimer
SafeShelf is a technology platform, not a medical provider. This analysis is generated by an AI system that aggregates public regulatory data (such as EU and FDA databases) and is provided for educational and informational purposes only. It is not medical advice, a clinical diagnosis, or a substitute for professional healthcare guidance. SafeShelf has no doctors on staff and cannot guarantee the accuracy of AI-generated assessments.
Do not make health, dietary, or medical decisions based solely on this report. Always consult a qualified healthcare professional — especially if you have a medical condition, are pregnant, take prescription medications, or are acting on behalf of an infant or child.
Do not make health, dietary, or medical decisions based solely on this report. Always consult a qualified healthcare professional — especially if you have a medical condition, are pregnant, take prescription medications, or are acting on behalf of an infant or child.
95
Excellent
Carlson Chelated Magnesium Glycinate
magnesium supplement
high confidence
This is a high-quality magnesium supplement using the glycinate form, which is highly bioavailable and generally well-tolerated by the digestive system. The product is free from common problematic fillers and provides a clear, effective dosage for magnesium supplementation.
📊 Score Breakdown
Drug Interaction Risk
30% of overall
100
Magnesium glycinate has minimal drug interaction risks, though it should be taken 2 hours apart from antibiotics or bisphosphonates.
Megadose Toxicity
25% of overall
90
The 400mg dose is slightly above the 350mg supplemental limit but is widely considered safe for most healthy adults.
Bioavailability Quality
20% of overall
100
Magnesium glycinate is a premium, highly absorbable chelated form of magnesium.
Filler Quality
15% of overall
90
Standard tableting agents are used; no concerning artificial colors or high-risk additives are present.
Label Transparency
10% of overall
100
The label clearly states the dosage and the form of magnesium used.
🚨 Critical Warnings
Consult with a healthcare provider if you are taking antibiotics, bisphosphonates, or diuretics.
Excessive intake may cause a laxative effect in sensitive individuals.
✅ What's Good
- ✓Highly bioavailable chelated magnesium form
- ✓Supports muscle function and bone health
- ✓Supports cardiovascular health
✅ No Flagged Ingredients
No harmful or concerning ingredients were detected in this product.
🔬 Full Ingredient Breakdown
Every identified ingredient classified by safety level.
Magnesium Glycinate
beneficial
💡 Recommendations
- →Take with food if you experience any mild stomach upset.
- →Space out from other medications by at least 2 hours to ensure proper absorption.
⚕️ Reminder: This AI report is for informational purposes only and does not replace
professional medical advice. Ingredient safety can vary based on individual health factors, dosage,
product formulation, and applicable regulations in your country. SafeShelf assumes no liability for
decisions made based on this analysis.